Imagine waking up every morning feeling like you can embrace and hold gratitude for the life you live. Now, take that moment in for one minute and hold it until you really envision it as a tangible reality. How great does that feel? For the past decade, I have offered clients a wide range of counseling and psychological services to guide them through all of life’s most complex matters.

For true change, counselling needs to work with the entire person: body, mind and soul. At Soma Integrative Counselling, I engage a body centered, mindfulness approach to counselling that fully addressses your well-being and provide you all the tools you need in order to create the life you desire and learn how to tackle even the most traumatic circumstances.